Results/effects from your practice ?

[rock_zaozz]

Tell us what practices are you doing , how long and what results are you getting

 

I have doing Spring forest qigong daily (45min) for 5 months and three weeks of GoT 1

i know that my practice ground me and i feel better in general , but i can observe much the effects because im getting out of a dissociated disorder

i would like to know your experiences

[gj551]

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Edited August 7, 2018 by gj551

[Fa Xin]

Congrats on feeling better from your practice 😊