emptycup Posted August 19, 2018 I just recently started the basic Sheng Zhen meditations (Gathering the Qi and Awakening the Soul). I'm curious if there is anyone who has practiced this system for a longer length of time. Any tips on this practice?  I'm on my first week of doing Awakening the Soul. I've noticed significant shifts in me, a feeling of peace. I hope to practice Healing Gong 1 by September. Share this post Link to post Share on other sites
