What did you buy recently that does the job !

[kyoji]

Bought myself a new kimono for BJJ   I was only participating in NO-GI for a while, but want to get more classes in as I am just beginning Jiu-Jitsu, so I bought a GI so i can participate in those classes as well... I have caught a fever for which the only remedy is more rolling!

 

 

Edited June 21, 2019 by kyoji

[Nungali]

 

 

16 hours ago, kyoji said:

Bought myself a new kimono for BJJ   I was only participating in NO-GI for a while, but want to get more classes in as I am just beginning Jiu-Jitsu, so I bought a GI so i can participate in those classes as well...

 

 

Did you buy that beginners brown belt as well 

 

 

16 hours ago, kyoji said:

 

 

 

I have caught a fever for which the only remedy is more rolling!

 

 

 

 

 

 

 

 

[kyoji]

2 minutes ago, Nungali said:

 

 

 

 

Did you buy that beginners brown belt as well 

 

 

 

 

 

 

 

Ahaha, I could have, but I think I would be found out pretty quickly, some of my training partners are rather slick ! I'll just have to earn my stripes I guess, I reckon it is better this way 

 

And as for the picture attached, jiu jitsu rolling comes first, doobie rolling comes when I get home, after some grown ass men have been cranking my neck for a few hours !!!

[welkin]

Please do yourself a favor and get a massage gun. I got this one yesterday, and it's unknotted knots i've had for the past 15 years.

 

https://www.amazon.com/Exerscribe-Personal-Percussion-Massage-Gun/dp/B07GPXQTBR/

 

 

[silent thunder]

That massage gun reminds me of perhaps the most valuable purchase ever... learning Qi Gong.

My wife no longer needs to massage the knots out of my body.

 

After years of Qi Gong every day, there are no knots.  Knots no longer form.

I worked in construction for 20ish years, though semi retired now. 

I wake each morning rested and without pain.

 

All the old nagging injuries from martial arts days and crazy rock climbing days have healed.

 

Occasional tweaks are soon liquidated with gentle breathing and motion.

 

That's nothing compared to the growing contentment and quiet of the mind that also arose with continued practice.

 

Qi Gong for vitality, flexibility, durability and endurance.

Qi Gong to Thrive!