Still_Waters Posted January 6, 2019 9 hours ago, dwai said: The past several months it has been condition 3 It is interesting that condition 3 (Abiding as awareness but many thoughts and emotions flow naturally , with no attachment to them ) is your prevailing condition now, as that is the first exercise in the yogic thought-observation meditation technique. 1 Share this post Link to post Share on other sites
dwai Posted January 6, 2019 8 hours ago, Still_Waters said: It is interesting that condition 3 (Abiding as awareness but many thoughts and emotions flow naturally , with no attachment to them ) is your prevailing condition now, as that is the first exercise in the yogic thought-observation meditation technique. the difference is in the identification. As beginners we haven’t lost identification with the mind and it’s objects. Now there is no identification. 2 Share this post Link to post Share on other sites
Still_Waters Posted January 7, 2019 12 hours ago, dwai said: the difference is in the identification. As beginners we haven’t lost identification with the mind and it’s objects. Now there is no identification. Well put. Identification is indeed a major issue to address. 1 Share this post Link to post Share on other sites
