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<p>I thought you might be interested in looking at How to Develop 1) Loving-Kindness / Benevolence (Metta) 2) Compassion (Karuna) 3) Empathetic Joy (Mudita) 4) Equanimity (Upekkha) towards your most hated enemies?.</p><p>https://www.thedaobums.com/topic/48769-how-to-develop-1-loving-kindness-benevolence-metta-2-compassion-karuna-3-empathetic-joy-mudita-4-equanimity-upekkha-towards-your-most-hated-enemies/?do=findComment&comment=872870</p>

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