!HELP! How to avoid Diarrhea while juice fasting on liquidarian fast?

[2ndchance]

How to avoid Diarrhea while juice fasting on liquidarian fast?

 

I will be going on a juice fast again consisting of drinking only fruit juices.

 

I will most definitely not drink any soups.

 

I will most definitely not eat any ice creams.

 

May I ask how do I avoid Diarrhea while juice fasting on liquidarian fast?

 

Every time I fast on juice, I will keep running to the toilet now and then because of Diarrhea forcing me to liquid poop all the time.

 

Please advise me.

 

Thanks.

[Fa Xin]

I think that’s the point of it. It cleans you out. 😊 Fruit juice can have a laxative effect. 

Edited May 20, 2019 by Fa Xin

[Everything]

Yeah, I think you are looking for detoxing of your physical body. As that is always done in combination with more water and fasting. I've heard that some herbs can help aid and assist your bodies natural ability to detox aswell.

Edited May 20, 2019 by Everything