Vajra Fist Posted July 31, 2020 Awesome, thanks! Do you still practice it? Worth $300? Share this post Link to post Share on other sites
liminal_luke Posted July 31, 2020 Yes, I still practice. I´m glad I took the course. I like that it´s organized by meridian, basically with a movement for each of the twelve main meridians/organs. Week by week, you go through each of the movements for the meridian you´re working with and then put it all together at the end. Robert touches briefly on some of the emotional aspects of the various organs. (The large intestines and "letting go" for instance leading to a feeling of "relief.")   When I was deep into the practice, I felt myself becoming more yang, having more of a warrior spirit. I think that´s just me though, what I needed. My guess is that everyone reacts differently according to their own constitutions.   After the Yi Jin Jing practice each day Robert has everyone do Xi breathing. This involves some strong breathing, breath holds, followed by a period of still awareness. I had some great experiences with this but haven´t continued with this part after the course. 1 1 Share this post Link to post Share on other sites
liminal_luke Posted August 21, 2020 Just as a heads-up, today (August 21) is the last day to register for Robert Peng´s upcoming online Yi Jin Jing course.  https://www.robertpeng.com/events/yi-jin-jing-14-weeks-of-bodymind-transformation Share this post Link to post Share on other sites
liminal_luke Posted January 21, 2021 Another heads-up for those that might be interested in learning the Yi Jin Jing from Robert Peng: his next online YJJ workshop begins February 13. Recommended.  https://www.robertpeng.com/yi-jin-jing-14-weeks-of-bodymind-transformation Share this post Link to post Share on other sites
freeform Posted January 21, 2021 Have you been practicing @liminal_luke? Share this post Link to post Share on other sites
liminal_luke Posted January 21, 2021 (edited) Why? Are you considering taking the course?  (Just kidding. I know you´re not. The answer is that I´ve been practicing some but not as much as I´d like. The moniker "Bum" is more apropo for me than most. ) Edited January 21, 2021 by liminal_luke 1 1 Share this post Link to post Share on other sites
freeform Posted January 21, 2021 30 minutes ago, liminal_luke said: Why? Are you considering taking the course?  (Just kidding. I know you´re not. The answer is that I´ve been practicing some but not as much as I´d like. The moniker "Bum" is more apropo for me than most. ) Just wondering how you’re getting on with it.  YJJ is such an important aspect of Neigong. 1 Share this post Link to post Share on other sites