chaugnar Posted July 19, 2019 I am doing tree work again and it's 90+.I need the opposite of wim hof.im burning up. Share this post Link to post Share on other sites
RiverSnake Posted July 25, 2019 Find a tree with shade and bring lots of water. Energy work burns through water. Share this post Link to post Share on other sites
Pavel Karavaev Posted August 1, 2019 On 19.07.2019 at 5:09 AM, chaugnar said: I am doing tree work again and it's 90+.I need the opposite of wim hof.im burning up. Heat is not the best time to practice the big tree. But if you need to cool down, then the best option is air conditioning! Even on hot days, you can practice in the very early morning, when the air cools naturally, or practice near a lake or river. Share this post Link to post Share on other sites
Nungali Posted August 1, 2019 Wet your clothes (damp, not dripping - too dangerous to be dripping up a tree ) . It makes a HUGE difference . The water evaporation from your clothes makes temp drop inside them . Some days ( and it does get HOT here ) I am ready to give up, cant go on. I take a break and a hose down, then I can continue like its normal temperature . 1 Share this post Link to post Share on other sites