Johndoe Posted September 20, 2019 Hi everyone. For some months now I have a strange irritation in the kwa area. It is internal, nothing I can touch. It is a ball like energy that may rich just above the knee in the front part of the leg. It is not exactly painful. It is the feeling I get when I've had too much coffee, but just in the kwa area. I don't get it every night but when I do it wakes me up even from the deepest sleep and I actually seem not to be able to do anything about it. A strange thing is that most of the time it doesn't wake me up like a horrendous pain would do. It just leaves me there tortured half awake half asleep. At first I thought hip tendinitis but I don't do activities that would suggest this, and generally it seems to me that it's not that kind of thing. Sometimes I get the feeling that a psoas stretch would help but it does not quite work in practice. Has anyone felt anything like that before? Is it something common I am missing out? Thanks Share this post Link to post Share on other sites
Gerard Posted September 22, 2019 (edited) "Liver/Wood" issue. You'll have to practice during the times where this network is dominant. It could be a challenge depending on your lifestyle. It could be a while before this whole thing clears up, depending on the method being followed. Tuina and acupuncture may also release the blockage. 1am-5am Good luck! Edited September 22, 2019 by Gerard Share this post Link to post Share on other sites
Johndoe Posted September 22, 2019 Thanks, any advises on the method? Share this post Link to post Share on other sites
Gerard Posted September 23, 2019 (edited) Why do you ask? You know me already, don't you? I haven't changed the method since I started in Aug. 2008. Ba Gua. Try alternating a *seated and walking meditation routine during those hours plus taking a **herbal medicine decoction prior the start to help flushing the blockage out. It will require several months of daily work. *Sit for 20min then walk 20. Increase slowly in 10min intervals until you can manage 60min seated, 60min walking. **See a TCM practitioner for this. Alternatively you can try a liver flush program: https://www.consciouslifestylemag.com/detox-your-liver-flush/ I have done this in spring in the past 3 years in a row and it is good stuff. Many gallstones were released during the flush. Last time I followed this protocol (2017), the TCM doctor told me I looked a completely new person. Better than herbs. Fasting was done prior the flush (1-2 days no solid food) and also after completion (2-3 extra days). Good luck. Edited September 23, 2019 by Gerard Share this post Link to post Share on other sites