SirPalomides

Cushions for meditation

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On 23/11/2019 at 6:49 PM, thelerner said:

Yup. 

We should train ourselves to meditate anywhere and not be slaves to time space or certain position. 

 

Though having things a certain way can set up a Pavlovian response of hitting the 'zone' faster.  Steady practice breeds best performance. 

 

But of course, the formal training transfers to everyday life eventually :)

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