DanC Posted March 3, 2020 I was browsing my book collection recently and came across Michael Frosts "choosing life, guidelines to avoiding extinction".. There is a practice in the book called "meditation on the Lower triangle", just curious if anyone has this book or has done this practice.. It looks like it could be a kundalini yoga kriya..  Thanks 1 Share this post Link to post Share on other sites
Limahong Posted March 3, 2020 16 hours ago, DanC said: There is a practice in the book called "meditation on the Lower triangle", just curious if anyone has this book or has done this practice.  Hi DanC,  I have not read the book but from an experiential perspective ~ I have linked the Lower triangle to... (a) the Lower dantian and (b) the Lower three chakras...       I have another diagram which is a bit more graphical. If you like ~ I can send it to you through PM. Let me know.  - Anand  2 Share this post Link to post Share on other sites
DanC Posted March 3, 2020 2 hours ago, Limahong said:  Hi DanC,  I have not read the book but from an experiential perspective ~ I have linked the Lower triangle to... (a) the Lower dantian and (b) the Lower three chakras...       I have another diagram which is a bit more graphical. If you like ~ I can send it to you through PM. Let me know.  - Anand   Yes the lower three chakras are considered the lower triangle in the yogic system..  http://www.pinklotus.org/- KY Meditation for the lower triangle.htm Share this post Link to post Share on other sites
Limahong Posted March 4, 2020 1 hour ago, DanC said: the yogic system  You are you. You're the system. Share this post Link to post Share on other sites
