VienDungTara1025

Please introduce for me some more books on Zhan Zhuang. Thank you!❤️

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I'm a novice. I have a great interest in practicing ZZ, based on two books: "The way of energy" (by Master Kam Chuen Lam) and "Inside ZZ" (by Master Mark Cohen). I love these books so much. They are very useful for me.

Now, I want to understand more about this marvellous practice, can you introduce for me some books or websites? Thank you! 🙏🌷

Edited by VienDungTara1025
To make the fonts and colors of the text better. The first time I've posted so I have not much experience.

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Welcome to the Tao Bums.  A wonderful forum to learn, discuss and cultivate.  Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations.  Before you join give them a read. 

 

Most of it boils down to being respectful.  No name calling or trolling.  Post as if your mom's looking over your shoulder.  Discussion and arguments are what the board is about.  Keep it civil, don't get personal.  Don't be a troll or one issue zealot. 

 

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Welcome, I liked Masters Warriors of Stillness.   Chuen Lam has a great youtube series. 

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