To preface: most of my knowledge on cultivation is learned via research, experimentation, and my own experiences. I do have someone who taught me the basics of the basics, but they have not taught me further, thus I likely have some common knowledge gaps.    I've heard people talking about "forming" the dantians in the body as one of the major steps in cultivation. When I first started cultivating, I could already sense the lower dantian, and without attempting to form the other two, I can sense the middle and upper dantian in my body as well. With that in mind, is simply sensing it able to form the dantian? Or is the dantian part of the energetic body by default, and forming is a process that changes it? Or is it possible that I am deluding myself into thinking that what I sense is the dantian? I've been filling and taking from it for about a year now, so I find the idea that what I've been using isn't real rather unlikely, but if it is false, then it'd be best to know as soon as possible.    Thanks for the consideration, Cheers!