elis

Hello! Also need advice

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Personally I found Glenn Morris's books to be strange and inspiring.  I took KAP and learned alot from it.  I think if you have a live teacher and take things slow and grounded then you don't have too worry too much about kundalini blow out experiences.  In the meantime preparation of doing proper breathing, longer meditations getting the body in proper shape is work enough.. imo. 

 

 

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KAP system is good. Microcosmic Orbit practices help smooth the flow of Kundalini. If you lack guidance and haven't prepared your system for the sudden influx of power....your gonna have problems. If you are prepared, you'll be fine. 

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That reminds me.  A couple people here are doing Damo's free MCO course.  Info here-

 

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I'm not sure that Venant Wong is doing the same thing as the Doc Morris crew. Wongs website doesn't seem to reference any of the KAP I distantly remember.

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