Takingcharge Posted October 18, 2020 Good day peeps, i was doubting wether to post this here or in the health section but i tought there might be more readers in general. my hyper mobility https://en.m.wikipedia.org/wiki/Hypermobility_(joints) meaning looseness of joints because of having to unstable/long/ stretchy. Connective tissues, Causing joints to overstretch and subluxate its gotten alot worse the last year Because of a condition requiring me to fully relax all the time, i think its put alot of extra strain on just those tissues stretching them further and away from the muscles. Ive started having trouble sleeping on my side because my shoulders sublux n seem to get worse everytime i wake up on my back my legs roll outwards left and right, stretching the hip sockets and my spine vertebraes seem to get loser and the lower curve part is having some issues has there been anything that known thsts been able to reduce this? has qigong been known to reduce this, basicly laxness of the tendons and ligaments? i havent been able to find much on it. Any information would be appreciated thank you for your time, -tc Share this post Link to post Share on other sites
