Jah2075 Posted December 9, 2020 Hi all, hope someone can help me. I have bipolar one disorder, so I'm VERY open to energy and if I don't sleep this can lead to issues. I'm sleeping fine bar one occasion 2 weeks ago - I tried storing my sexual energy for 6 days, sleep got progressively worse as I went on, by day 6 I was getting around 1.5 hrs light sleep. So I gave up, and released the old fashioned way. So, I'm looking to try again. Do I need to move the energy around my body? Should I do qigong before bed? I'd prefer to just do meditation if possible, but nothing from Mantak Chia as he's a bit out of my range energy wise. Any advice would be much appreciated. Share this post Link to post Share on other sites
RiverSnake Posted December 9, 2020 I would not recommend conserving sexual energy for those whom have severe mental imbalances. I would recommend you go through the healing process first. 5 Share this post Link to post Share on other sites
Maddie Posted December 9, 2020 (edited) 2 minutes ago, RiverSnake said: I would not recommend conserving sexual energy for those whom have severe mental imbalances. I would recommend you go through the healing process first. I very strongly agree with this statement. If you add energy to an imbalance you just make the imbalance stronger. Edited December 9, 2020 by dmattwads 1 Share this post Link to post Share on other sites
idiot_stimpy Posted December 10, 2020 I'm glad you stopped. If you kept going, you might have gone for days without any sleep and then risked a psychotic break causing permanent distress. Share this post Link to post Share on other sites
