Cully

Moving Meditation

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As the title says, my main interest is mindful movement.  The practice of melding the body and the mind.  I’m a longtime yoga practitioner but would like to learn more about other mind/body forms of practice.   Of course practice makes permanent a yoga teacher once to me.  I need to move to bring calm and clarity to my mind.

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Welcome Cully, Great to have a longtime yoga practitioners here.  Quite people look to far away practices when there are so many excellent yoga groups out there.  Course wasn't that long ago Yoga was the exotic foreign practice.  Welcome to the site.

 

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