apdo Posted March 14, 2021 So I heared that horse stance for qiqong and niedan kinda dangerous cuz those much gained qi can go wrong and damage you and not good for beginners and same time I heared it's better start it to absorb yin qi as qi will be norched in legs nods for a while before you can use setting medidtion because ocean of sea need some time to adapt new qi first so what is right and what is wrong sorry for using hard meaning but I really forgot the names that everyone understands Share this post Link to post Share on other sites
