I know I have said many crazy things in the forum, but I have an important message I want to share with everybody. At the beginning of the year I was sick. I had heart problems, sometimes the palpitations were so big I thought I was going to die, no joke here. I couldn't even sleep well because at night the palpitations were more severe. I also felt very clearly that I had a big problem with my heart, I could feel it clearly. Also I had a little bit of pain in the left part of my chest almost all the time, and of course I didn't have any energy at all.   As a last resort I tried fragrant qi gong again. I practiced fragrant for 7 months between 2018 and 2019. It worked well on me but I quitted it because I wanted to practice other things. But with this problem I knew very well that only fragrant could help me, so I started doing it again, and in a few weeks almost all my problems have disappeared. It has healed me perfectly well, now I have energy again, I don't feel pain in my heart and I am happy again. I also feel that the more I practice the better I will feel.   Psychologically it has not been easy to manage all this. I thought I could die at any moment for weeks, so the merit of this fragrant qi gong is huge. Now I will dedicate my life to this qi gong, I will do it every day and I will teach it to others, so they can benefit as much as I have. I write this because I want everybody to know the powerful benefits of this style of qi gong.   Pd: I think my health problems were caused by psychological disturbances. I had a bad time because my mother almost died at the beginning of the year, she was very ill for weeks. Now she is better. Apart from doing fragrant qi gong, I am beginning to change my mental attitude. I try to be more positive, suggesting myself with positive thinking. I am reading a book on the subject, recommended by a friend of mine: You are the placebo, from Joe Dispenza, a very recommendable book which focus on the importance of the mind on health, and how negative and positive thinking and emotions affect our physical health.

I now realize that my internal cultivation these last years was focusing too much on the body, neglecting the mind.