Spring Forest - LDN and MCO?

[spanda]

Curious about how SPFQ incorporates LDN development and the MCO. At what levels do those techniques begin?

 

I realize level 1 has an MCO meditation, but not clear whether it's truly activating the MCO or preparatory. From what I understand takes a lot of time and preparation?

 

I've been practicing level 1 for close to 6 months now, and I'm generally curious about how the system develops in relation to other programs out there that are popular with you all.