Sahaja Posted November 3, 2021 (edited) I am new to TDB. Interests are in self cultivation from both South Asian and East Asian perspectives. I feel I get something different and important from both yoga and from the martial arts/qigong. Have found it very helpful reading about other’s experiences on this site. Also using my time in retirement reading about the history of self cultivation practices in South, Central and East Asia. Lots of interesting papers on these topics on Academia.com. Edited January 29 by Sahaja Add more specificity to my comments 2 Share this post Link to post Share on other sites
ilumairen Posted November 8, 2021 Hi Sahaja, Welcome to the bums. Share this post Link to post Share on other sites