salaam123 Posted April 6, 2022 (edited) Hi, In Damo Mitchells "a comprehensive guide to daoist nei gung", there is a photo where Damo is doing wuji and the pathway of k-1 and the lower dan tien is drawn, but it doesn't go through perineum, it seems to go straight to the lower dan tien from the legs. However i have come a cross a lot, that the perineum is the root. Can anybody explain? Edited April 6, 2022 by salaam123 Share this post Link to post Share on other sites
awaken Posted April 9, 2022 我只能告訴你丹道的現象,以雙腳為根,氣從雙腳發動,練到一個程度之後,即使你坐著,也會覺得好像地震在搖晃。 I can only tell you about the phenomenon of Dan Dao, with the feet as the root, the qi is activated from the feet, and after practicing to a certain extent, even if you are sitting, you will feel as if the earthquake is shaking. Share this post Link to post Share on other sites