Craig D Posted April 27, 2022 Hi, I've been studying and practicing neigung / qi gong / tai chi casually over the past 30 years or so. I'm a slow learner and have lots of physical stuff to work through, but I find these exercises helpful. If nothing else, I have a better sense of living in my body and being connected to the world through my physicality. 1 Share this post Link to post Share on other sites
ilumairen Posted April 27, 2022 Hello Craig D, Welcome to the bums. Share this post Link to post Share on other sites
