Craig D Posted April 27, 2022 Hi, I've been studying and practicing neigung / qi gong / tai chi casually over the past 30 years or so. I'm a slow learner and have lots of physical stuff to work through, but I find these exercises helpful. If nothing else, I have a better sense of living in my body and being connected to the world through my physicality. 1 Share this post Link to post Share on other sites
ilumairen Posted April 27, 2022 Hello Craig D, Â Welcome to the bums. Share this post Link to post Share on other sites
