Kojiro Posted July 12, 2022 Hi all! I am a new member of this forum. For the last weeks I have been reading and enjoying the forum, and today I've made the decision to participate as an active member. I hope we can all learn together, respecting the different paths everybody must chose for themselves. In the past I was a yoga and qi gong practitioner, and although I still like these arts, now I am more interested in fasting or intermittent fasting as an internal cultivation technique, as this has proved so far to me the strongest strategy for self development and improvement. But I am thoroughly open to new challenges and paths that I can find here. 2 Share this post Link to post Share on other sites
ilumairen Posted July 13, 2022 Hi Kojiro. Â Welcome to the bums. Share this post Link to post Share on other sites
Cobie Posted July 13, 2022 (edited) Hi Kojiro! You sound very experienced indeed. I hope the forum will be helpful in your new direction. I love your ârespectingâ and âopenâ attitude, I aim for similar. Welcome to the forum! Enjoy   Edited July 13, 2022 by Cobie 1 Share this post Link to post Share on other sites
-ꌼęŚę§ ęŚąęŚ ęŚżęŚśęŚŞęŚşęŚ´- Posted July 13, 2022 Welcome @Kojiro!  You will find many amazing qigong systems here 1 Share this post Link to post Share on other sites
Kojiro Posted July 13, 2022 (edited) 44 minutes ago, Pak_Satrio said: Welcome @Kojiro! Â You will find many amazing qigong systems here maybe I am asking a stupid question, but is there any system that mixes well with intermitent fasting, adding to its benefits? Edited July 13, 2022 by Kojiro Share this post Link to post Share on other sites
Earl Grey Posted July 13, 2022 18 minutes ago, Kojiro said: maybe I am asking a stupid question, but is there any system that mixes well with intermitent fasting, adding to its benefits? Sleeping qigong as taught by John Dolic. Share this post Link to post Share on other sites
Kojiro Posted July 13, 2022 (edited) 1 hour ago, Earl Grey said: Sleeping qigong as taught by John Dolic. I will check that. Maybe just meditation can mix well too, because after all fasting is an internal rest, a pause for the digestive system and other internal organs. Maybe meditation is also a kind of mental and physical rest, so it can add up Edited July 13, 2022 by Kojiro Share this post Link to post Share on other sites
Earl Grey Posted July 13, 2022 1 hour ago, Kojiro said: I will check that. Maybe just meditation can mix well too, because after all fasting is an internal rest, a pause for the digestive system and other internal organs. Maybe meditation is also a kind of mental and physical rest, so it can add up It depends on the kind of meditation you doâthere are many different types. 1 Share this post Link to post Share on other sites
