Ursus mellifera Posted July 19, 2022 Hi Everyone, I want to learn Tai Chi and Qi Gong, but I don't live anywhere near anyplace that teaches them. I'm hoping that some of you know some good online resources that I can use to teach myself. It's not ideal, but it's currently my only option. Thanks in advance! 1 Share this post Link to post Share on other sites
Vajra Fist Posted July 19, 2022 (edited) For yang style I'd recommend Adam Mizner's Discover Taiji. https://discovertaiji.com/en For Chen, perhaps Fang Yuan https://www.taichichina.com --edit, goes without saying that you'll need hands-on instruction at some point, not only to correct choreography, but - more importantly - to teach you how to properly generate force. That said, it's still worth learning online, but I'd definitely recommend attending some seminars and retreats Edited July 19, 2022 by Vajra Fist 1 Share this post Link to post Share on other sites
dwai Posted July 19, 2022 I'll recommend Temple Style Taichi by Master Waysun Liao https://taichitao.tv Here are some free videos you can check out, and see if it appeals to you -- https://www.taichitao.tv/categories/free-video-audio Or Mark Rasmus' system https://markrasmus.org/ And some free videos from Rasmus -- https://www.youtube.com/user/sifumarkrasmus If you like the more physical-oriented taichi, look at the practical method by Master Chen Zhonghua https://practicalmethod.com 1 Share this post Link to post Share on other sites
-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ- Posted July 19, 2022 Flying Phoenix Chi Kung is a good online/video system http://www.taichimania.com/chikung_catalog.html 1 Share this post Link to post Share on other sites
lightminefire Posted July 20, 2022 Sifu Liang good as well. https://taijiacademy.online/ 1 Share this post Link to post Share on other sites
Gerard Posted July 21, 2022 (edited) Online learning TJQ? You’ll only learn to dance; for the deep stuff you need a good teacher; however better dancing than doing NOTHING. Search for Ian Sinclair (Yang style) on YT. He has the full Beijing 24 set. Taught in detail showing various body angles which is unusual. They are placed near the bottom of his playlist. FREE of charge. Good luck bro Edited July 21, 2022 by Gerard 2 Share this post Link to post Share on other sites
Ursus mellifera Posted July 21, 2022 Thank you to everyone for replying! I will definitely check these out. 1 Share this post Link to post Share on other sites
shiyansong Posted August 15, 2023 Tai Chi is often thought of as being quintessential of China, entailing the principles of Yin and Yang from the I Ching, (the Book of Changes), rooted in Chinese medicine (meridians and specific names of vessels), with the meditative aspect of its practice in focusing on the breath. Tai Chi is a comprehensive study and characterized by the interaction of the energies of Yin and Yang. learn tai chi in china Share this post Link to post Share on other sites
