arepo Posted August 31, 2022 Greetings all, I've been a Buddhist lay practitioner for the past six years, with my practice mainly focused on cultivating mindfulness of the body and insight meditation. I've started to incorporate Qigong during the recent months, and what I've learnt so far has been immensely beneficial to my practice. I'm also interested in the health aspects, in a preventative way- to prepare for old age :). Looking forward to learning from you all. 2 Share this post Link to post Share on other sites
ilumairen Posted September 1, 2022 Greetings arepo. Share this post Link to post Share on other sites
-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ- Posted September 1, 2022 Welcome! What qigong are you doing? Share this post Link to post Share on other sites
Cobie Posted September 1, 2022 Hi arepo. Welcome to the forum. Share this post Link to post Share on other sites
