sONus Posted September 13, 2022 Hey Guys, Over the past Months im getting in the whole Energy Work, Qigong, Mopai, Neigong, Tai Chi etc. . I must confess that i feel very overwhelmed by all the Different Systems, Views and Opinions. I dont actually know where to start. In my Region there are no so called Masters/Shifus teaching and on the Internet there is no step to step Instructions or conclusive answers. And even if i find Dome which seems legit i cant understand them with my current Knowledge. So the Reason why im writing this is to get some Guidance through this whole Jungle. I know that if i want to master anything it will likely take atleast a Lifetime, but i dont want to waste Time with Things which are not leading to my Goal. First of all i want to strengthen my Health and work with my Innerself to find some Peace. Also im interested in Qi/Energy work and all the other Benefits which come along. On the other Hand i dont want to hurt myself by doing Things without a Master or without an Understanding. Im a complete Beginner in this and dont even know with which System i should start. At the moment im reading a Book from Kenneth Cohen whos teaching the Basics of Qigong. Is Qigong a good Idea to get in Touch or are there better Systems to learn first? Sometimes i cant even grasp the Difference between some Systems because a lot of the Times they are overlapping. Do you maybe have some more Information for a complete Beginner like me ? Some instructions of how to first get in Touch with my Energy and myself without the guidance of a Master? I really hope to get some answers . Have a nice day Share this post Link to post Share on other sites
Gerard Posted October 1, 2022 Hello, Where do exactly live that you can't find a real life teacher? There are various systems of energy work and meditation which don't have the title of Qigong and surpass Qigong in excess. Share this post Link to post Share on other sites
freshpondtaiji Posted April 4, 2023 (edited) people in my school teaching around the world: https://patrickkellytaiji.com/worldwideschools.html and an online resource from my classmate Guillem: https://school.taijistream.com/ There are good people in Belgium, Anne-Marie in Brussels and Marc in Bruges (on directory page linked above) Edited April 4, 2023 by freshpondtaiji Share this post Link to post Share on other sites