sagebrush Posted January 25, 2023 I would like to please start by asking a simple question. I left a photo. I practice something simple like washing dishes. by hand. I dont use dishwasher. calming necessity to maintain clean kitchen the phenomena of heart shapes. I did not make that happen. It was about 3:45 morning mid december I pulled the drain plug and that is what was left. .......................................................... everything is so overwhelming. ..........................................................  I do not want to start any practice.I dont think that I am being forced into one as well. work is all that I can see that brings good results.   I cannot make or teach or begin to explain or understand all of this. nothing is rearing its ugly head. I have the ability to see to that.  what I am asking is simply where to read on this forum with simplicity how to move the air and be able to get my son relief with all the air in abdomen.  he does all kinds of things to do it himself like anything from stroking his neck, twisting, gagging almost vomiting, it began to look very OCD. what is it? chi from your practice?   Share this post Link to post Share on other sites
