Greetings from a newbie on the forum

[rhodopteryx]

Hi, all!

 

I registered a while ago, but haven't been active before. Here is my intro.

 

I've been interested in spirituality for a long time, but mostly done Buddhist and Hindu meditation techniques. I've done a bit of qigong now and then, but struggled with keeping up with it; I get distracted so easily. By recommendation by my friend, I saw a video by Damo Michell about the importance of lowering qi to settle the nervous system. I think that is key, and I hope to be able to learn a lot more about Daoist practices once I can keep up the practices.

 

I hope to find some tips on my journey here.

 

Excited to "meet" you all!

[silent thunder]

Well met and welcome rhodopteryx.