Wun Yuen Gong Posted May 11, 2008 Anyone got any good information on Chakra meditation, what type would be the best, what style , if there is styles of chakra meditations? WYG Share this post Link to post Share on other sites
Guest sykkelpump Posted May 11, 2008 (edited) Anyone got any good information on Chakra meditation, what type would be the best, what style , if there is styles of chakra meditations? WYG This site has good info,I really recommand The breath of fire which is taught here.It takes a week or to before you start to master it.but I think it is something for everyone.Maybe the fastest way to open energy channels and chakras.Try it http://anmolmehta.com/blog/2007/11/25/free...thing-exercise/ Edited May 11, 2008 by sykkelpump Share this post Link to post Share on other sites
Gerard Posted May 11, 2008 I think you should read this excellent book: Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation. Liang, S.Y., Wu, W.C. & Breiter-Wu, D. (1997) They call it the "Qigong Bible." Link: http://www.amazon.com/Qigong-Empowerment-M...n/dp/1889659029 Share this post Link to post Share on other sites
Jedi777 Posted May 11, 2008 Chakras must be activated in the correct sequence for safety and proper development. In my exp Arhatic yoga is the quickest way for a balanced spiritual life. Share this post Link to post Share on other sites
Wun Yuen Gong Posted May 11, 2008 Thanks, ill check out that book as well the websites, im not after any chi kung or medititation just looking into the chakras. I dont have chakra practices in my Daoist arts or my buddhist arts (shaolin internal) so looking to see what they would do for me that chi kung and my meditation practices i already have. Whats better opening the 3 dan tians or the 7 chakras? WYG Share this post Link to post Share on other sites
