waterdrop Posted April 3, 2023 (edited) What are peoples thoughts on shibashi ? I wonder for example how it compares to stuff damo mitchell is teaching for example ? What system do you practice and how does shibashi compare to it ? Do you build the lower dantian with shiabshi also ? does it curculate the qi in the microcosmic orbit ? (it seems some teachers claim this stuff takes years and some that you do it straight away) How good is it , how far you can reach from it (energetically, spirutally, health wise) ? If someone does only shibashi for rest of his life - what can he expect except heatlh benefit from it ? (and what he is missing out on compared to someone else who does some other neigong system) Is it lacking in some areas , and if so in what areas is it lacking ? would love to hear bad and good opinions and viewpoints of different people here on it , criticizms of different points of it or points which shibashi is better than other practices etc Edited April 3, 2023 by waterdrop Share this post Link to post Share on other sites
Miffymog Posted April 4, 2023 I can't really answer your questions, other than to say I like it as a practice. Here is an outline of Master Wing Cheung's syllabus, where you practice each stage for between 6 to 12 months. It is a nice gentle practice that is relatively easy to learn from a video. All-courses-summary.pdf Share this post Link to post Share on other sites