papasaturn Posted August 21, 2023 I’ve been doing Zhan Zhuang for a year now. The first few months I practiced I started seeing a lot of hair shedding. I’d been experiencing it on and off for a few years already due to stress though. Haven’t seen it much since then though recently it has started up again since I began focusing on the microcosmic orbit during practice. I am feeling an uptick in energy and insights but hair loss is coming back (not just on my head but also my beard and body hair). Any recommendations on how to curb this? I am open to herbs to assist as well. Thanks Share this post Link to post Share on other sites
Mandrake Posted August 22, 2023 How old are you? Is it all over the scalp or merely spots? Do you have baldness in your family? Brothers and the males, at what age did they begin to thin out? M Share this post Link to post Share on other sites
Maddie Posted August 22, 2023 He Shou Wu is a great herb in TCM for hair health. My patients get good results with it. 2 Share this post Link to post Share on other sites