Sir Darius the Clairvoyent

Help on finding peace/silence/emptimness

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I am very much a westerner. I belive we are not as advanced as the hindu and oriental traditions on calming the mind. I think I would be better of to being tranquile, zen and "flowing:" 

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

Any thoughts or adivice?

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