I just had this shower-thought!
Before our birth, we do not exist.
After our birth, we exist.
Once we are dead, we cease to exist once more.
These things are known to all of us, therefore many of us believes in reincarnation, since the next step would likely be "to exist once more".
This is the circle of life and reincarnation that most follow by their own free will, but those who seek to cultivate the three treasures does not follow this circle out of their own free will.
My thought is; Those who practice neigong or chigong are like Sisyphus, endlessly pushing a boulder up the hill.
Not because what we do isn't real but because we are like a bucket full of holes, what we build up leaks out fast.
My hypothesis is that we start with nothing, no meridians or dantians, but we (our soul/consciousness) are a seed.
We must use inaction (wuwei) to grow our meridians and then later grow our dantians (similar to how potatoes grow).
(We refine our meridians and dantians with Shen, Qi and Jing after storing enough of it).
(Shen is spiritual force/energy, Qi is life force/longevity and Jing is vitality/youth.)
(Qigong and other exercises could be used to refine the body).
To use Wuwei:
Get comfortable (meditate).
Focus with your sense of touch/feeling (not only your mind) on the acupressure point between your eyebrows (slightly above the nasal bone a.k.a the glabella). Do not actually move (hence to inaction). Though involuntary movements are fine and sometimes putting your focus on those movements, trying to feel it again, is good.
Focus on the acupressure points of your temporal bones.
Go back and forth between those points.
Your goal would be to feel a light buzzing of energy in those areas. Later you must try to spread this feeling down to other acupressure points which would later allow you to feel strings of energy taking the shape of meridians. To spread the energy, you must simply focus with inaction on the next acupressure points.
Trust yourself and try to find the right buzzing feeling, as well as, acupressure points for you (a feeling of; that this is the right one to focus on).
Good luck and happy cultivation.
- Sleepy Bluejay