Help with Zi Fa Gong

[Sahaja]

2 hours ago, Lukks said:

@-ꦥꦏ꧀ ꦱꦠꦿꦶꦪꦺꦴ- @Cobie @Neirong are yall saying that Damo is not a reliable source?

 

I just want to know your opinion about him, I've seen only a few people saying that he is not that good, I'm curious, can you elaborate more?

 

Once I saw a guy who claims that he(Damo) is not that advanced as a practitioner, he only got to a certain level in his training and then started teaching others.

I think a better question to ask is what does he teach and what can I learn from it. If you ask people’s opinion about him that have not trained with him I’m  not sure how useful their opinions  will be to you. He has quite a bit free online material on YouTube. Suggest you try it and see for yourself, use your own judgement.  

[Lukks]

12 minutes ago, Sahaja said:

I think a better question to ask is what does he teach and what can I learn from it. If you ask people’s opinion about him that have not trained with him I’m  not sure how useful their opinions  will be to you. He has quite a bit free online material on YouTube. Suggest you try it and see for yourself, use your own judgement.  

I actually think he is a great source of knowledge, but they don't seem to like his teachings, that's why I asked, just curious to understand why

[Master Logray]

Zi Fa Gong is a system designed to induce spontaneous phenomenons.    During practising internal arts, it is common to have all sorts of spontaneous sensation or even involuntary movements automatically.  So Zi Fa Gong doesn't apply here.

 

@tianzhang is standing up to 2 hours, in addition to his normally quite physical trainings.   I wonder if he is over his limits.  During the quiet standing, all sensations are amplified many times.   This coupled with overused, stiffed muscles, would create all sorts of issues. 

 

Xingyiquan (or is it actually YiQuan?), the same post mentioned 2 different systems?   Xing Yi is already one of the most ZZ intensive or famous martial arts system with varied forms.   It is said the founders could achieve some Neidan level with Xing Yi alone.   So it is not advisable to train in other ZZ styles including common standing stance.  

 

I would suggest limit ZZ to within the Ying Yi System and reduce the time too.   If there are to be any problems that the teacher cannot solve - look for another Xing Yi teacher.