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I thought you might be interested in looking at What’s your “Weekly” Daoist/Exercise/Meditation Practice Schedule (Or Do You Freestyle).
https://www.thedaobums.com/topic/56475-what%E2%80%99s-your-%E2%80%9Cweekly%E2%80%9D-daoistexercisemeditation-practice-schedule-or-do-you-freestyle/?do=findComment&comment=1047974
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