denele Posted December 26, 2024 Hello guys. This is my first message i here. I hope i write it on the right forum. I've just read the book "The multi orgasmic-man" and i'm tottaly new to this field. i have so many question but i'll start from this: in the 3rd exercise i should forcefully push out the urine while "pulling up on the perineum". English isnt my mother-language so i'm quite not sure what does it mean "pulling up on" something. at first i thought that mean "contracting" the perineum, but when i tried to contract the perineum it stops the urinating. it's impossible to do them both. Did i get the exercise wrong? Thanks Share this post Link to post Share on other sites
Sir Darius the Clairvoyent Posted December 26, 2024 Welcome, would you like to tell us about the book? Share this post Link to post Share on other sites
Cobie Posted December 26, 2024 (edited) 8 hours ago, denele said: … i should forcefully … Imo best to never do anything “forcefully”. Welcome to the forum. Edited December 26, 2024 by Cobie Share this post Link to post Share on other sites
denele Posted February 12 Do you people knows that book? (The Multi-Orgasmic Man : Mantak Chia) am i on the right forum? Share this post Link to post Share on other sites
Nintendao Posted February 13 (edited) Welcome denele. Chia is easy to misinterpret. How are you feeling otherwise? Edited February 13 by Nintendao Share this post Link to post Share on other sites
