Lama Dawai Gocha - Nyingma Dzogchen Yogi

[idiot_stimpy]

I don't mean to advertise however I have found a great teacher Lama Dawai Gocha, a Nyingma Dzogchen Yogi from New Mexico USA.

 

He offers completely free online meditation sessions with no prerequisites everyday at 9AM ET and 9PM ET.

 

Sessions go for around an hour with a short meditation and text review.

 

The reason I am sharing is this may be great for those who don't have access to a Dzogchen teacher. I first found him through Youtube where he posts videos about Dzogchen. I have found the sessions great as it has reminded me to practice, even just for a short time everyday. 

 

https://www.youtube.com/@JoinMeditationOnline

 

Link to online sessions - https://www.meditationonline.org/

Edited February 2 by idiot_stimpy

[idiot_stimpy]

I have been at these free group sessions for just over a month now and still enjoying them. 

 

It has definitely helped me with my practice.