Adam West

Tien Tao Chi kung

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It can still be found on the web as far as I know, but I am not sure it is worth the trouble.

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I have the PDF of the lessons, and I don't think it is worth it. I find it a bit sprawling and some of the exercises wasteful. They wait until the 12 month 36th lesson to teach MCO.  I supposed they needed to collect $30/month and keep ya waiting back in the 80s? I did like a lot of it, but it could have been taught in one go. 

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