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salaam123

how to activate thrusting channels of the legs/the cool chi on front of the legs

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I had it about a month ago, but I lost it because I started circulating chi to the wrong way(to correct a problem that was corrected by another method). I have been trying to get it back but with not much luck. Maybe more standing training and rooting?

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I had it about a month ago, but I lost it because I started circulating chi to the wrong way(to correct a problem that was corrected by another method). I have been trying to get it back but with not much luck. Maybe more standing training and rooting?

 

 

Ok Im onto something now, it was because I lacked proper rooting

Edited by salaam123

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