shaolin Posted July 13, 2008 Hi to everyone on the forum! Im a new member and would love to find out more about sexual energy work and semen retention, Im currently training in shaolin muscle and tendon training and bone marrow and brain cleansing qi qong, and I need to retain as much as possible but find it very difficult! Â looking forward to speaking to you, Shaolin. Share this post Link to post Share on other sites
Taiji Bum Posted July 13, 2008 Welcome to da Bums. The first few months of retention are the hardest but stick with it since isn't immortality worth a little hardship? Â Rentention Secrets 101: 1- Eat light. 2- Dont sleep with your legs elevated. 3- Dont look at porn. 4- Dont eat just before bed. 5- Dont take vitamins. 6- Dont take naps. 7- Dont hang out with chicks. 8- You have to really, really want your goal soooooo much that your goal is all you see and not the obstacles. You have to want it so bad that you even stop having emmissions in you dreams. Share this post Link to post Share on other sites
