wu wei dragon Posted July 19, 2008 I have been having problems with stoping some of my bad habits such as smoking. Are there any breathing excersises I could use to help me do this? Also I live in a rather large Chinese community are there any traditional herbs that could help me? Thanks and be happy. Share this post Link to post Share on other sites
Pranaman Posted July 20, 2008 Emotional Freedom Technique, it's not a breathing exercise but it works amazingly well, it works instantly, and only takes 3-20 minutes. EFT- Tapping.com EFT main site  hope this helps cause this technique is helping me. Share this post Link to post Share on other sites
