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River Gazer

holy b vitamins batman!

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lips real red and thin, no energy, cracked feet, scars remaining purple.

 

then i picked up some b complex vitamin.

 

after i took three, slept, and in the morning, things were already looking half as bad as they were.

 

usualy anything to do with the symptoms i said is lack of b12. If you don't eat alot of bread and whatnot, pick up some.

I honestly cant believe what they've done for me, though it will probably take months to make up for months of rejecting flour-food.

Just, no respect for the age old sustainer-of-the-people. Bread used to get some respect, but i suppose everything is done in mass production.

Whe'ver.

 

This might make a good buffer to a vitamin thread

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I love B vitamins, but they are synergistic and you usu. need all of them...unless you have a B12 deficiency, which usu. doesn't happen unless you are vegan.

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