River Gazer Posted August 3, 2008 lips real red and thin, no energy, cracked feet, scars remaining purple. then i picked up some b complex vitamin. after i took three, slept, and in the morning, things were already looking half as bad as they were. usualy anything to do with the symptoms i said is lack of b12. If you don't eat alot of bread and whatnot, pick up some. I honestly cant believe what they've done for me, though it will probably take months to make up for months of rejecting flour-food. Just, no respect for the age old sustainer-of-the-people. Bread used to get some respect, but i suppose everything is done in mass production. Whe'ver. This might make a good buffer to a vitamin thread Share this post Link to post Share on other sites
Yoda Posted August 3, 2008 I'm stoked you are feeling good!! Share this post Link to post Share on other sites
Patrick Brown Posted August 3, 2008 This will work even better: http://www.amazon.com/Natures-Bounty-Vitam...l/dp/B000PRNKG4 Best, p Share this post Link to post Share on other sites
Lozen Posted August 4, 2008 I love B vitamins, but they are synergistic and you usu. need all of them...unless you have a B12 deficiency, which usu. doesn't happen unless you are vegan. Share this post Link to post Share on other sites