Hugo_M

SALT

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What I am coming to find out more and more is that ANYTHING that has been processed commercially whether it be salt, flour, cereal, etc becomes bad for you. The refining process for salt requires them to zap it with strange chemicals, bleach it, etc. No way!

 

Traditional cultures used salt. Many would travel long distances to get salt for their foods.

 

Look for unrefined salts. The more unrefined the better :) The Himalaya salt is supposed to be even better because it formed before the sea was polluted so the salt is pure.

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