Dave . Posted September 20, 2008 Hello, I know that if I look through the forums that I would probably find what I'm looking for, but unfortunately I just haven't had the time and am only able to post this just now. I've been having various odd sensations internally and externally and have also been seeing things like lights of different colours out of nowhere -- be it day or night. Take one of your hands and shake it like crazy for about 5 - 10 seconds, then stop all of a sudden. That sensation is what I have been experiencing throughout my body on and off. This can last anywhere from a few seconds to hours. As I type this it is happening, lol. Another sensation is that of intense prickly heat, it can be very distracting. There are other things, but they're a little hard to put into words, so I'll leave it there. I practice Kunlun level one among a few other things presented in the book. Jack all is what I know about this type of thing so far, so I'm hoping those more experienced than me (just about everyone, I'm sure) on this forum would enlighten me about what it is that I'm going through, and maybe share some advice. Thank you very much in advance. Much love, Dave Share this post Link to post Share on other sites
.broken. Posted September 20, 2008 That feeling you occasionally have in your body is the presence of qi. I can feel it in my spine and in certain meridians at all times of the day. The more you practice, the more you attune to it. Simply notice it and focus on your practices. If the feelings become too intense it may be wise to pace yourself a little. The prickly heat is, as far as I am aware, just stronger concentrations of qi. I have upon occasion experienced the flashes of light, just as you have. I think it has something to do with your optic nerves activating due to the presence of higher energy levels within your body. Advice? Well, just keep practicing To get the results you are indicates that your practice is going well! Yours humbly, James Share this post Link to post Share on other sites
Dave . Posted September 20, 2008 Thank you James, your reply is much appreciated. Share this post Link to post Share on other sites