sean Posted July 30, 2005 This guy has had a blog here for awhile where he touches on pointers for achieving feats of strength, ie: various planches, levers, flags, one handed pullups, handstand pushups. Recently he moved from Blogger to his own site and he went and created some full tutorials for said feats of strength. Good stuff. Share this post Link to post Share on other sites
el_tortugo Posted July 31, 2005 This guy has had a blog here for awhile where he touches on pointers for achieving feats of strength, ie: various planches, levers, flags, one handed pullups, handstand pushups. Recently he moved from Blogger to his own site and he went and created some full tutorials for said feats of strength. Good stuff. 5741[/snapback] thats a cool site.... thanks. Share this post Link to post Share on other sites
Cameron Posted July 31, 2005 Impressive. I didn't realize how hard pull ups are until I tried to do them, much less one armed! The handstand movements reminded me of pictures I saw of your boy Scott Sonnon on rmax. Amazing stuff. Share this post Link to post Share on other sites
sean Posted August 3, 2005 Impressive. I didn't realize how hard pull ups are until I tried to do them, much less one armed! The handstand movements reminded me of pictures I saw of your boy Scott Sonnon on rmax. Amazing stuff. Yeah, there is definitely some cool stuff in there. I just found his Tendon Strength post the other night which I learned a few things from. Share this post Link to post Share on other sites
