Pranaman Posted November 7, 2008 when doing Zhan Zhuang while intending in the six directions, are you still doing a standing zen practice? Share this post Link to post Share on other sites
Spirit Ape Posted November 7, 2008 All movement and non movement standing meditation works on 6 directional forces just remember its starts in the Dan Tian. Â Ape Share this post Link to post Share on other sites
Spectrum Posted November 12, 2008 (edited) 2 4 6 8 who do we eliminate? Edited November 12, 2008 by Spectrum Share this post Link to post Share on other sites