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Yoda

the presence process

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a pal just emailed me a recommendation to check out this book by Michael Brown. Thanks for any reviews!

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thanks SV!

 

The same friend recommended checking out this summary:

 

 

haven't done so yet.

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thanks SV!

 

The same friend recommended checking out this summary:

 

 

haven't done so yet.

Don't know if this belongs here or in the older thread linked to. But I was wondering what came out of this process for those that has gone into it? Seems like something that is just what I need as I have a hard time connecting with the moment and intellectualise alot about my emotions instead of just feeling them..

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